Is It Time for a God Break?

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I’ve been struggling to keep my “God space” throughout the day. Every morning I meditate and pray. I often sense a deep inner stillness, an aliveness within me that transcends yet embraces all my problems, foibles and unanswered questions.

By mid-morning, noon at the latest, I’ve lost most of it. It’s vanished midst the detritus of unending tasks, interpersonal challenges, and E-distractions (email, Facebook, etc.) Where did God go? Where did I go?

At the conclusion of his book Resurrection Jesus: Embodying the Spirit of a Revolutionary Mystic, Adyashanti writes:

Ultimately, what allows us to embody the full measure of our life is a sense of stillness. One of the underlying, almost unspoken themes of the Jesus story is the stillness of eternity. It’s Jesus in the desert, Jesus on top of the mountain. In such moments of aloneness, we give ourselves to that which is quiet within, to the deepest type of listening. True spiritual action in the world comes from a deep sense of inner stillness, rooted in that point around which the changing world revolves. And within the changing world is the spark of eternity – always free, always content, always the quiet and silent life-giver to our lives.

How can we possibly find inner stillness midst such a flurry of activity that is our lives? I think Jesus embodied the Way: take a break. Reconnect.

Even when thousands clamored for his attention, he would go off to pray for a bit up the mountainside. When those in authority demanded an immediate answer to a delicate situation, Jesus paused, bent down, and drew doodles in the dirt. Then, he stood up and gave an answer. (John 8)

So today, when I feel like a spun top that’s losing balance, rather than plow through, I intend to pause and take a God-break.

When I become aware that I am no longer rooted and inwardly still, no longer in alignment with my Inner Compass…or when I face a particularly challenging situation…or even as a preventative measure throughout the day…I intend to pause and go even deeper into “God space”.

The way to stretch “God space” is not to lengthen morning meditation time or detach from the world, but rather to disperse “God breaks” throughout the day. It’s not magic nor wishful thinking but rather a decision to pause long enough to remember deep in my bones who and what I AM so that I can be busy and inwardly still simultaneously.

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One Response to Is It Time for a God Break?

  1. Cheryl Driscoll says:

    Yes! Be still for just a moment! Let the outside world just receded for a moment and re-ground. My theme song is: Slow Down. You move too fast. We gotta make this moment last. And etcetera. Stop being the energizer bunny (bunny is my nickname) and take a breath. Slowly in. Hold a moment. Slowly out. Repeat until your mind is clear. Connect to your source. Listen. Listen. Listen. Ahhhhh. NOW go go go! Repeat when you find yourself not breathing.

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