Tag Archives: mindfulness

The Body Mantra

ScottShadowCowboyHat

I’ve been noticing a number of bad equations circulating in my head. These formulas equate two things which are, in truth, not the same. But I often act and feel like these formulas are valid. Here are a few of … Continue reading

Posted in 21st Century Spirituality, Spiritual Practices, Topics | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Reflections of the Divine

StainedGlass

Last week I attended an early morning contemplative service with hypnotic Taize-style chants. Just as mesmerizing, however, was the rainbow of reflected light emanating through the stained glass windows. As the sun rose, its rays painted an increasingly vivid palette … Continue reading

Posted in Reflections and Questions, Spiritual Direction, Spiritual Practices | Tagged , , , , , , , , , , , , | 2 Comments

A Breath of Fresh Air

Flash in the snow

This morning I walked our dog Flash around the neighborhood. Turning a corner, I saw ahead of us two elderly smokers having a chat. Under my breath I complained to Flash about the upcoming pollution. I then held my breath … Continue reading

Posted in Making a Difference, Reflections and Questions | Tagged , , , , , , , , , , , , | 1 Comment